7 Simple Strategies to Stay Awake During Lectures

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[{"selector":"#anim-987b2da1-b324-4803-b175-31b8f1a16364","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f10b5f7-5682-4bce-bc39-f13f01fa2ae1","keyframes":{"transform":["translate3d(0px, -141.23458%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Staying awake during lectures can be a challenge, but there are several strategies that can help you to stay alert and focused. Pic credits: Pexels.com

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[{"selector":"#anim-a99b876c-9ad8-40dc-b962-4168ec25876c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e29f3c07-5c65-4ed0-93d5-735f1799cf01","keyframes":{"transform":["translate3d(-110.77844%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d9c59e9-1a61-461b-a714-9620e7c80b85","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-646a4735-c880-4895-a885-64d25714a8e8","keyframes":{"transform":["translate3d(112.49999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] #3: Eat a healthy breakfast Eating a healthy breakfast can help to keep your energy levels up during the day. Pic credits: Pexels.com

[{"selector":"#anim-da1aaa06-d946-4b00-833d-43d17a388adc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08fb4ac5-f3d9-4e65-bc57-114c4a2da78c","keyframes":{"transform":["translate3d(-112.6935%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e64944a0-bd17-46a0-b986-f39afbddbaf8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8572edb4-4918-4cac-b5a0-5859464d9bd4","keyframes":{"transform":["translate3d(113.93189%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] #4: Drink water Staying hydrated helps you to keep alert and focused during the lecture. Read Complete Article

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[{"selector":"#anim-f021d4f3-35ef-4a31-af95-e258631c68fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b138be4-66fe-4a4e-aedb-fc38ba110b01","keyframes":{"transform":["translate3d(-110.71428%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31838190-0775-4864-80ac-66347427d086","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3689acd5-d911-42de-a38b-6ac9b0dcd671","keyframes":{"transform":["translate3d(111.60714%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] #6: Sit in the front row Sitting closer to the front of the class can help you to stay more engaged and focused on the lecture. Pic credits: Pexels.com

[{"selector":"#anim-87b24049-8db3-4fe1-91bb-ed537b45ed0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-880a0b9a-ec22-40f9-b59f-3c54603f9cf4","keyframes":{"transform":["translate3d(-110.74626%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85b53a3f-95d4-4bb5-a60f-0d197e04711e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25f15f9a-4133-4df3-b853-702f1634583b","keyframes":{"transform":["translate3d(111.90476%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] #7: Take short breaks If you're finding it difficult to stay awake, try taking a short break. Stand up and stretch, or take a walk around the room. Pic credits: Pexels.com

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